By this we mean Raleigh, Durham, Chapel Hill, and vicinity.  We will be covering gardens, plant nurseries, hotels, restaurants, and more as we have time.  Culling the best from North Carolina’s capital region is a subtle task, because the “best” is not self-evident.  The region’s most important venture-capitalists do not strut their stuff.  Often the best restaurants are unknown to local critics.  The nicest barber shop is always at the other end of town, the best auto-repairman is out in the woods, and a half-deserted town--called Bynum--of amusing sculptures is well apart from just about everything. 

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124. Wilmington and Its Eats
Wilmington Restaurants and Such.  Wilmington should be North Carolina’s biggest, best, and most interesting city.  Because it has not lived up to its promise, the best ranking probably belongs to Asheville, while the power center of the state has migrated to the Raleigh-Durham region, as Charlotte slowly gets eclipsed.  Interestingly, North Carolina does not really have a successful city, its towns really comprising its soul.  A devastating failure at the civic planning and political level has led to sprawl in every region and a lack of the urban density that leads to interest, great commercial development, and street knowledge.  Wilmington exemplifies this stunted phenomenon: it is now a city of perhaps 100,000 that has spread out in every direction.  There is has been a partial refurbishment of the downtown, but its rejuvenation is halting, and it is punctuated by crime and a sense of stultification.

It is hard to believe that this was the state’s largest city before the turn of the 20th century. But in 1898 an insurrection inflicted a blight from which the city has not yet recovered.  Net, net, the city is a retirement location and a small tourist mecca, and enjoys as well a reputation as a second city for film with low costs in which to make movies and other productions.  There’s even a Wilmington Regional Film Commission, which hopes to turn the city into a celluloid capital.  Great numbers of people have retired from the North here, and they are supported by the usual clutch of shopping centers with middlebrow restaurants, furniture shops, and the like.  The hotels are rather faltering, and the smart visitor will look for a house to rent in order to better enjoy a stay.  This city is not quite wired together, and it is amusing and quaint because of its lapses, fun if you can take the flaws in stride.

This introduction sets the stage for its restaurants, which are good, not great, but often a bit of fun and slightly eccentric.  While the substance may be average, local restaurateurs do have a little showbiz in their hearts.  As good as it gets is Deluxe, on the main drag; it offers quite an array of dishes, a Wilmington casual atmosphere, and a fairly decent crowd of diners.  Notice that the cooking gets a little elaborate—with too many curlicues and some misbegotten ingredients perhaps—but it tastes pretty good, and you will say this is a nice relaxed atmosphere fairly near the shore.  The over-complication is curious, almost a throwback to previous eras, when people equated cuisine with gilding the lily. Deluxe, 114 Market Street, Wilmington, North Carolina 28401-4442.  Website:  www.deluxenc.com.  Telephone: 910 251-0333.  Deluxe, incidentally, is one of two restaurants downtown that one can regard as pretty decent.  Dixie Grill, which many use for breakfast, is right next door.

Somebody in Wilmington has gotten the idea that sushi is the au courant thing to serve, so you see it offered everywhere.  A risky idea for the customer.  But you can go Oriental in a reasonably successful manner—out a ways—at Indochine which is faux Vietnamese and Thai.  It does a big business.  Start off in the Saigon Martini Lounge, which is often not at all crowded where you can have a cocktail and feel the neon.  Then move into the restaurant and it is surprisingly good.  There is only one pho on the menu, for instance, but it was tasty and filling.  Indochine, Market St. at Forest Hills, 7 Wayne Drive. Wilmington, North Carolina.  Telephone:  910-251-9229.  Website: www.indochinewilmington.com.

For fish, visit Opus.  Some decorator got a hold of the place, so the furnishings are a little strange.  The fish stew (mysteriously called saffron braised seafood) is worth the price of admission, and everything else is surprisingly well prepared.  It is in Lumina Station, one of the shopping centers on the way out to Wrightsville, which helps northern retirees avoid the downtown.  Chef-owner Stephen Hilla has cooked in a few restaurants with some panache, and a bit of this has rubbed off on the food.  Opus, 1900 Eastwood Rd., Suite 48, Wilmington, North Carolina 24403.   Telephone: 910-256-1254.  Website: www.opus-restaurant.com.

123. The Go-To Guy for Technology News 
Rick Smith majored in history and education back home in Indiana.  Having given up playing football in high school, he started keeping scores for the teams.  Then he reported them to local media.  Eventually this led to a career in journalism, and he worked at a raft of papers across America in Michigan, Missouri, New York, and Texas.  Then he moved to the News and Observer and a long career in the Research Triangle.

As the Triangle burgeoned, he made the leap into technology—often as an employee of WRAL.  He’s worked for many Triangle publications, and even today does technology news for Metro, the best magazine in the area.

122. The Goathouse Gallery & Gardens 
Talented foreigners from all the world are discovering the Carolina Piedmont, buying enough land to matter, and bringing enchantment to it.  In Stokes County, we know of an Englishman who has created an illustrious henhouse and has found a decorative breed to match.  As we have said elsewhere, just out of Chapel Hill, there is a grove of camellias that is truly magical, created by a Japanese professor at UNC Chapel Hill.  Several potters have moved in, but none more imaginatively than Siglinda Scarpa, who has a deeper understanding of domesticity than the average potter, and shapes her environs and her pots in a way that exudes domestic tranquility.  Her shapes are more organic than most, reflecting a view of how the pots will be used, how they can imitate and harmonize with the verdure all around, and how the clays must be blended so as to suit the application for which the pot is intended.  You will visit her as well just to see her plantings, and to visit with her cornucopia of animals—chickens, geese, goats, cats, and ad infinitum. Notice that her paths flow in the round bordered by fences virtually woven out of stems and branches. Should you attend one of her special events, say a tea in September 2007, Ms. Scarpa will prove that her pots are imbued with special flavor, perhaps cooking a chicken at 500 degrees adorned with some of the organic vegetables she grows.  The Goathouse Gallery, 680 Alton Alston Rd., Pittsboro, North Carolina 27312.  Telephone: 919-542-6815.  Website: www.siglindascarpa.com.  (9/12/07)

121. Noble’s Grill 
We’ve only been to Noble’s Winston establishment.  But we’re told his Highpoint eatery is just as reliable by Triad denizens who care about food.  And he seems to be breaking out in Charlotte with a restaurant, bakery, and Rooster’s Wood-Fired Kitchen, an effort to come in at a lower price point.  We’re given to understand Jim Noble once had an establishment in Greensboro, but we gather it must have been shuttered.  We have received no response to our inquiries, so your guess is as good as ours.

The website is complex, clunky, hard to navigate, and a bit too rhapsodic.  In fact, if we visited it alone, we would not try his restaurants.  But we have eaten several lunches at Winston, found the food reliable if not inspired.  More importantly, the atmosphere is pleasant, and the wait staff has been well mannered and not too pushy.  There’s one or two Samuel Smiths on the menu.  And, if you are crossing the state, it’s nice to know that the Winston site is right off of Rte 40.

120. Herons at the Umstead 
Herons Restaurant at the Umstead is a disappointment, but it has its virtues.  The same holds true for the new Umstead Hotel where it is housed.  It’s a good site, the owners had enough money to get it right, and there is a wide open slot in the Raleigh-Durham marketplace for a truly upscale hotel with luxury appointments, a very fine menu, and esthetic atmosphere.  The restaurant and the hotel have aspirations, but they don’t make it into the winner’s circle.  But we shall return to the hotel, for it is as good as it gets round these parts, to quote the line from the Jack Nicholson movie.  Basically the architecture, interior design, and landscaping of both are humdrum.  The planting of major, long term hardwoods will help a lot on the outside: a French designer will have to redo the interior.  The marketing staff takes a lot of pride in the raft of all-Carolina paintings.  The problem is that they turn out to be mediocre.  The menu at the restaurant is not inspired, and is a little meager besides.  In the end, the fairly high tariff is simply not warranted.

119. LocoPops 
You will have to pick your way through the flavors at LocoPops, a Mexican-style Popsicle shop with exotic flavors, some of which make it, some of which don’t.  But they are quite refreshing.  The founder was Sumner Bicknell.  She and her partner Connie Semans are apparently a couple of middle-aged ladies with a good idea.  The pops have gone like gangbusters.

The reviews say they are akin to paletas, Mexican frozen treats on a stick.  Should you want to properly get into their origin, you can read about La  Super Michoacana in Austin, Mexican popsicles historically being related to the state of Michoacan.  “Part of the allure of paletas over regular American Popsicles is the fresh-fruit flavors.” 

118. Eateries: A Few New Maybes 
Metro, March 2007, pp.70-73 provides a reasonably select list of restaurants for the Triangle.  The trouble with most of the local food listings is that they are indiscriminate, singing the praises of the good, the bad, and the indifferent.  Yes, there are some losers in this list as well, but all the restaurants mentioned have culinary pretensions at any rate. We would give a try anyway to Panciuto in Hillsborough; An and Herons in Cary; Glasshalfull in Carrboro; and 18 Seaboard, Jibarra, South, Vivace, Saint-Jacques—all in Raleigh.  Customer beware, however, since we have not really vetted any of these hopefuls.  We have since been to Glasshalfull: you can skip it.  (5/23/07)

117. Chapel Hill, 1795—1975  
M. Ruth Little (and Diane Lea who assisted not a little) should be given Purple Hearts, the Croix de Guerre, or some other salutes for bravery.  They were foursquare behind The Town and Gown Architecture of Chapel Hill, North Carolina, 1795-1975.  The truth is that there is no Chapel Hill architecture of special note, but there is a great deal of valuable local history to be garnered from such an account, and they have got at it.  Further, an examination of this book reveals the deep impact of the Civil War on the South that is so pervasive that it permeates life in the South even now 140 years later. 

Arthur Schlesinger, the influential American historian (heavy on Jackson and FDR), recently passed away.  All the obits fail to mention that he did a little monograph on writing local history which, at one point anyway, he took to be rather important.  Schlesinger, as you may remember, ran around with the Kennedys, and, in his later years, focused on grand themes, not paying too much attention to what was happening on his New York doorstep.  The New York Times has the same problem: it is so busy being cosmic that it never quite traffics in the streets of Manhattan and does not have an organic relationship with New York City.  But as global forces wash across the earth, we learn that it is more important than ever to have a sense of place, of particularity.  One gains from one’s home and one’s town if they look like somewhere, rather than everywhere.  That makes the local history of these ladies important.

Correctly, you will notice the slipcover of this book shows domestic architecture, the Horace Williams House on Franklin (although sadly there is no explaining caption).  Chapel Hill is a small town, and that’s where its virtues lie.  More thoughtful civic planning figures in North Carolina say that the state is all about small towns—which are crumbling incidentally—and they wonder what will replace them.  North Carolina, Chapel Hill being an instance, has dealt most unsuccessfully with urbanization, and it has failed to produce a truly thriving, viable, esthetic city.  To read this book is to remember that there was a South before the New South, well before the modern all look-alike North Carolina sprawl which today is defacing an innately pretty state.

Small towns have such a hold on the imagination that large buildings in Chapel Hill and elsewhere tend to look clunky.  One extremely savvy North Carolinian real estate entrepreneur says you can get a $300,000 house built but don’t try for much more.  The locals, he says, can handle that much, but, beyond that, they will take your money—be it $600,000 or $1,000,000—and turn it into a lesser house.  A warren of small rooms and lesser appointments.

The centerpiece of the book for us are the times that are taken to be most mournful.  We would point the reader to “The Dark Interlude of War and Reconstruction, 1861-1895” and “Democracy Cries Out for Beauty to Give It Backbone, 1896-1915.”  It is here that we see Senlac, the Horace Williams House, Baskerville-Kenette House, and more come into being.  As well, given the heritage of war and other financial constraints, there is a stately, measured pace to building during those years which, temporarily anyway, prevented the town from doing too much with too little—a tendency which results in ticky tacky.  Ironically, the eras that some regard as austere may have been the highpoint of the town’s existence.

In the later stages of the book you see the growth of the university, which has been undistinguished and simply has brought great crowding to the town.  More enlightened state government would have dispersed UNC-Chapel Hill’s schools and activities to other campuses in the state—for the benefit of all.  UNC-Chapel Hill has not been a good local citizen, and it has expanded rudely into more parts of the town and has been responsible for all sorts of overbuilding which the town cannot support and which is eroding its character.  Now a university PAC is trying to pull UNC-Chapel Hill out of the university system, and this promises to make this institution even more of a rogue.

The passion for the new within North Carolina is such that many are in a rush to literally abolish the past, pretend that it never existed.  A visitor to North Carolina twenty years back remarked on her visits to several towns where she grew intrigued with the abundance of vacant parking lots.  In so many places, local powers that be had put historical markers announcing what used to be there—all other traces having disappeared.  She found that the state was littered with signs that commemorated buildings that used to be.  Charlie Rose, who has the chat show on PBS, once did a special program on North Carolina architecting, but never got into what the wrecker’s ball has done to the skyline. 

A couple of Chapel Hill’s most beautiful spots—at the university—do preserve some history stretching back 100 or 150 years.  They are remarkable, not for their architecture but for the lack of it.  One is the Old Chapel Hill Cemetery, which is wonderful, even if the grave markers have suffered some depredations from students.  It hearkens back to 1776: at one time or another it has been under the charge of both the town and the university.

Just as worthy is the Coker Arboretum.  Designed by Professor William Coker in 1903, it has a variety of species that can only be matched by the JC Raulston Arborteum  at North Carolina State.  His love of East Asian species makes it one of the most cosmopolitan spots on campus.  Ironically, the Coker much surpasses the North Carolina Botanical Garden, of which it is now appended.  It is so valuable that the university should give it a leader of its own—with separate funding.  What all this teaches us is that nature’s architecture, not man’s, is the key part of the Carolina experience.  (5/9/07)

116. Boleros Café
Boleros has successfully replaced the rather weak Mexican restaurant at this location.  The black beans and rice, the sweet bananas, and several of the Cuban beef dishes such as Ropa Vieja and Churrasco Andino make it a fulfilling stop.  And it’s the restaurant you will find open around town when the others are closed, staying open to 8 pm on Sunday.  The staff is universally friendly.  Now for the bumbles.  The Cubano Sandwich needs to be skipped: it is dry and lacking ingredients.  Service takes a long time and customers are served out of order, so it pays to be firm.  Now and again, the kitchen will run out of dishes.  We don’t know if the Hatuey Beer will ever make it onto the menu, and you will learn that it is pseudo-Cuban anyhow.

As befits a café named Boleros, there is spirited recorded cubana music in the background, although on occasion it will compete with the TV over the bar. Bolero is a dance tradition, dying out in Cuba, which continues strongly in Cuban outposts such as Miami.  One could wish for prettier appointments which are sort of Latin beach subdivision.  But at least there is a place to sit down.

115. Jibarra (Norte Raleigh)
North Raleigh is surprising us, with Fins and now Jibarra.  This high-end Mexican restaurant is one of many treats North Carolina's growing Spanish population has introduced.  For more on Jibarra, visit here.

114. Rue Cler
Chris Stinnett and John Vandergrift, the current owners of Pops, put this affair together, and we like it better.  Call it French café: we had steak frites and croque monsieur on our first outing, and twas all quite satisfactory and nicely simple.  That goes with the Spartan walls, and a wait staff that does not hustle you about wine or most anything else.  The presence of this eatery is more evidence that the gentrification of downtown Durham is succeeding, even as town planners and developers annihilate the outer district, mowing down every shrub in sight to enable undistinguished sprawl.  If you were to move to Durham, you should live downtown, except that it has not mastered its crime problems. The bakery next door is less successful so we moved on to a more distinguished coffee house and patisserie in Brightleaf Square.  However, we thought the bread pretty good, even if the tab is too high.  You will have to pick your way through the menu, since many selections are just fine, and others are less than meets the eye.  The blurb makes clear that the owners had Rue Cler market on the Ile in mind when they named the restaurant: that is something that they may someday hope to emulate.  Rue Cler.  401 East Chapel Hill Street (adjacent to the post office), Durham, North Carolina 27701.   Restaurant: 919-682-8844.  Bakery Cafe: 919-682-6879.  Website: www.ruecler-durham.com.  The restaurant staff will give you poor directions on how to reach it: take 147 south, getting off at the Chapel Hill Street exit.  Turn east towards town, and you will strike it a couple of blocks past the center of town, a mile or so from Rte. 147.  (2/28/07)

113. Independent
The Independent has always been a mixed bag, something you could skip and your week would not suffer.  But for that matter, the dailies and the magazines throughout the Triangle are nothing to shout about, often missing local stories of real interest and using too much rewrite material from the wire services and pr people.  For instance, absolutely none of the publications have explored the ruinous development policies of local government(s), which, with the tacit support of the State of North Carolina, are creating urban sprawl with scattershot roads and housing that are designed to raise pollution levels, level the foliage and the environment, lead to sudden stormwater flooding, and triple increasingly frustrating traffic snarls.  Air pollution and illnesses that are associated with bad air are much on the rise. 

But the Independent is gradually picking up.  Its cover graphics are much improved, and its advertising base seems to be swelling.  Though its reviews are no better than in the other sheets, an occasional intelligent column crops up: its wine beat is worth a read.  Now and again, something important appears in its pages.  For instance, Bob Geary’s  “Missing the Train,” September 20, 2006, pp. 14-17 deserves a read, since it contrasts the more successful efforts of the Charlotte Transit System with the utter inertia of the Triangle Transit Authority—weakness which really must be laid at the feet on an inert state government. 

112. Milltown
Often the specials are better.  Such as the Cubano we had last week.  But then the German Sausage we just had was perfectly delightful with the dry sauerkraut which went down easily.  But, of course, there are a fair number of losers—the prime rib sandwich, the overdone meager hamburger—so you will have to pick your way through the menu.  The mussels, surprisingly, were respectable, even though shellfish leaves something to be desired in these parts.  You can eat in or out comfortably: the atmosphere is redecorated funky and a lot of fun.  It buys its bread from the only good baker in the whole region.  There are quite a few reviews out which do not pay enough attention to the beers (apparently 150 varieties), including some U.S. wheat beer regionals, a range of English beers such as Newscastle, ESB, Young’s, but a few you don’t know, and certainly some Belgian that we intend to try again.  Pop the Cap legislation that got through in August 2006 raised the alcohol-content limit for beer and other malt beverages sold in North Carolina from 6 percent alcohol by volume to 15 percent, clearing the way for a whole new world of beers.  Give a try to the Avery White Rascal.  We’ve only done lunch but the crowd is young and decorous, and it’s a non-hassle, almost secreted place to visit, like Hernando’s Hideaway.  At the end of the day you will come here because of its relaxed atmosphere and very willing help. It’s meant to look like a Carolina pub, but the chow is better than bar food, and the help tries darn hard.  The day bartender, we think his name is Steve, is a winner.  Milltown.  307 E. Main St. Carrboro, NC, (919) 968-2460.  Mon. 5pm-2am, Tue.-Fri. 11am-2am, Sat. 9am-2am.  (12/20/06)

111. Get Thee to Chimney Rock
Last month the Morse family put Chimney Rock Park up for sale.  It “has expanded to 1,000 acres and includes the 400-foot Hickory Nut Falls,” but many fear it will now be turned into a development or vacation land.  Senator Walter Dalton of Rutherfortton has raised $20 million from the state and the Nature Conservancy for its buyout, but the family has placed it with Southeby’s with a $55 million price tag.  (11/1/06)

110. Pottery Country II
We have previously commented on Mark Hewitt, situated, if you like, at the outer perimeter of North Carolina’s pottery country.  As you get closer to Seagrove, you will encounter a native sensibility shown by a host of Carolinians, with perhaps 5-7 % of their work having some merit.  We ourselves are taken by Ben Owen III, of a family with a little lineage in the business.  You will find Chinese pots with turquoise glazes made by family generations before him, as well as Ben’s own Japanese-influenced pots when you pay him a visit.  It is interesting that, in one way or another, the pots of the Carolina region reach out into the country and the world for their process and inspiration.  (10/25/06)

109. Pottery Country I
Pottery Country North Carolina covers a lot of time and styles.  As potter Jack Troy says, “If America has a pottery state, it must be North Carolina.”  You have to be patient, because there is an awful lot of dross as you turn about the Piedmont and further, looking for a well-wrought urn.  In Seagrove, you will find the North Carolina Pottery Center, which, at any rate, is testimony to the fact that Carolinians are very serious and diligent about their pursuit of craft arts.  For quite a different reason, we find Mark Hewitt to provide  a proper introduction to the clay belt.  He and his English tribe (apprentices) have come and set down at one side of Pittsboro—an amiable drive from anywhere in the region.  He is following in his countrymen’s footsteps, since settlers from Great Britain came to North Carolina and took up pottery in the eighteenth century.  The current lot are pretty civilized folks and you will find his digs to be a handsome recycling of some farm buildings which, we imagine, had gone to pot before he arrived.  You will enjoy his pigs, which virtually amount to pets.  It’s a polite and kempt atmosphere—just one indication of what farm country North Carolina could become if high-value activities are woven into the fields.  As we study his pots, we find them to be tentative, perhaps the work of a man out of England and not thoroughly settled in America. But we much admire the fact that he is not just capable of working up a good fire, but has enough fire in his belly to enjoy commercial success and a growing reputation.  W.M.Hewitt Pottery, 424 Johnny Burke Road, Pittsboro, NC 27312.  Telephone: 919-542-2371.  Email: hewittpottery@mindspring.com.  North Carolina Pottery Center, 250 East Avenue, Seagrove, NC 27341.  Telephone: 919-873-8430.  (10/11/06)

108. East Carolina Wisdom
Steve Logan just made the New York Times, but not for his coaching.  Now he is a kibitzer.  A successful coach at East Carolina University, he is now the “host of a weekday show on WDNC-AM in Raleigh.”  He “is part of a long line of coaches to parlay their experience into some form of broadcast work,” including Jackie Sherrill of Mississippi State and Terry Bowden of Auburn.  We are a little impressed because he’s taken a stand against the baying wolves who cried for and got the head of Chuck Amato of North Carolina State, who was a great, great coach and who should never have been fired.  That said, we would rather listen to manic Terry Bradshaw, an ex-footballer who is off the wall and who is a whole lot of fun when he talks football or anything else.  It’s a bit ironic to have a great football commentator in the Triangle, where football has been lackluster for a while.  (10/4/06)

108. “Tango is Love”
Apparently the Triangle has become a tango hot spot.  “Jason Laughlin got his start from Rusty Lofton … one of the first to bring authentic Argentine tango to the Triangle.”  See “Tango is Love,” Independent, July 12, 2006, pp.23-24.  Jason Laughlin and Gulden Ozen “celebrated their wedding with a milonga, or social dance, that lasted until 4 a.m.”  “Their teaching business, Tangophilia, has been instrumental in building a thriving community of Argentine social tango across the Triangle….”  Tangophilia, 5814 Henner Pl, Durham, NC 27713.  Telephone: 919-361-5145 or 919-423-7681.  Fax: 413-487-7571.  (8/16/06)

107. Jujube
Jujube, though only open a short while, has quickly become the best restaurant in Chapel Hill, taking over from the Lantern, which was tops for a while but then fell off the mountain.  Importantly, Charlie Deal, chef and owner, knows food and knows something about harmony.  Oddly, we had avoided it because we had heard that it was part of a local chain of restaurants that don’t cut it.  Virtually all the food is good, so one does not have to pick and choose.  With perhaps one exception, the wait staff is pleasant and has special interests such as poetry and music, or exploration in South America, or photography.  The design is as good as it gets in the area, things are not noisy, and one is not jammed up against other customers.  So it is a restful stop. We have taken to eating the soba, which we find to be better than that served at the Japanese restaurants in the Triangle.  Deal comes out of California cooking, and his food is modified Asian.  Things get a bit out of hand when the owner is not present: a waiter gets loud and even sings off chord, the kitchen doors are left open, etc.  When it’s not too hot, it’s pleasant to sit outside, though some umbrellas should be installed to protect patrons from the elements.  We intend to try one of his special dinners and a dim sum gathering as well.  Jujube.  1201-M Raleigh Road at Highway 54 (Glen Lennox Shopping Center), Chapel Hill, NC 27514. Telephone: 919-960-0555.  Lunch Mon.-Fri., 11:30-2:30; dinner Mon.-Sat., 5:00-10:00.  Dim Sum, Lunch on Sat. and Sun.  (8/2/06)

106. Where to Eat
Every so often somebody at Duke, usually a professor, will do selective reviews of restaurants.  The actual reviews are never inspired, but the lists are pretty good.  Professor Jeffrey Schwarcz is a case in point.  He has a few losers, but it’s generally a reliable list—and is a much better guide than that you will find in any of the newspapers or magazines locally.  And yes, he is missing a few of the best.  (7/19/06)

105. DAN
Dan Orr became head of DAN (i.e., Divers Alert Network) in November 2005, but had come aboard in 1991 as it began its high-growth phase.  Since 1991, it has added considerably both to its membership and its staff.  He lives and breathes scuba diving, which is reassuring, since it puts an experienced hand in charge of the store.  In fact, 4 Diving Hall of Famers are on staff.  He spent years teaching diving safety at Wright State University, which itself seems to have had an interesting history, particularly under its first president Brage Golding.  We have always found, incidentally, that Ohio offers some of the most interesting private and public education in the country.  He went on to Florida State University, perhaps the leading institution in the country for scientific diving, bringing some safety training rigor to all its research investigations.  To boot, he did a stint as a Navy diver, which brings to mind one of our favorite movies, Men of Honor. 

Founded in 1980, DAN was at first just a hotline organization which divers could call on for diving health and safety issues, particularly to locate decompression chambers which are much used in diving mishaps.  Dr. Peter Bennett, a hyperbarics expert from England recruited by Duke, set it in motion in 1982 and shepherded the organization to greatness.  Various kinds of insurance came available in 1987, and diver safety training was added in 1991, both events kicking the organization into high gear.  Incidentally, many who are not active divers join just to access the travel insurance. 

Hidden away on Colony Road, just off the 15-501 Bypass, DAN is a fine, dedicated organization that’s mainly known in the diving community; as large as it is, it is a somewhat anonymous quantity in the Triangle.  Today it reaches about half of its market, and it will have to add to its array of products and services to guarantee future growth.  In fact, the organization, as can be seen on its website, has a 1950’s feel to it, which is not all bad.  That is, the values are in the right place: everybody works for everybody, not for oneself. 

There is now a confederation of DAN organizations, called International DAN.  Tthe 5 DANS, only tied together by their common goals, meet yearly to coordinate their approaches to scuba safety.  In our view, you join DAN for one principal reason: the people are plain nice.  Divers Alert Network.  6 West Colony Place. Durham, North Carolina 27705.  Tel: 800-446-2671 or 919-684-2948. 

104. David Barnette—Lacock’s
The other day we were in to see David Barnette, Master Cobbler at Lacock’s Shoe Store and Shoe Repair, “a Chapel Hill Tradtion Since 1916.”  “Tradtion” is what you get from tradition when you have been walking around too long.  We suffered from “Tradtion” since our shoes were plumb worn out and David told us to de-accession them.  Anyway, that’s where you want to get your shoes repaired in the Triangle.  The Chapel Hill News, September 3, 2005, has gotten half his story:  “The family-run Lacock’s Shoe Store & Shoe Repair has been in business for about 90 years.  W.O. Lacock started it in 1916 at 143 E. Franklin St.  He left it to his sons when he died in 1973, and today the store is run by Robert Dew and his wife, Kimi, Lacock’s grandaughter.  The family moved the store in 1990 to its current location at Village Plaza on South Elliott Road.”  By the way, if the store gets renamed, we suspect it will be called Dew Drop In. 

103. Triad Restaurant Directory
TriadDiner.Com provides as good a directory of Winston-Salem, Greensboro, and Highpoint restaurants as you will find.  While not discriminating, it does leave out some of the flotsam and jetsam that crops up on most comprehensive lists.  But several of the best simply are not here: Green Valley Grill at O’Henry Hotel is not on the list, though it’s as good as it gets in all 3 cities.  But the list is a good place to start if this is your first adventure in the region.  North Carolina is sorely in need of a first class directory of hotels and restaurants: it would be a boost for commerce in several ways.  (3/29/06)

102. The Family Vacation—Hatteras
Bruce Courson of the Sandwich Glass Museum tells us that the family vacation is a-dying.  His and other regional museums have seen attendance figures falter, since mom and pop and the kids are no longer motoring out on blue highways to catch the charm of local delights.  Instead they whiz by jet airplane to a self-contained spa that has little to do with the community where it is located for their fast-forward, it’s-already-over holiday. 

But there are still a few who amble about the land, in leisurely fashion, getting to know their country, their families, and their own very selves very much better by taking enough time for leisure’s benefits to be absorbed.  We suspect, for instance, that Grant Carter, by birth Canadian but surely a North American, is almost more at home in Cape Hatteras than he is in Ontario.  He’s been hanging his hat there forever and knows every nook and cranny of Hatteras as well as his daughter knows the competitive ski slopes of Canada.  He shares with us here “Hatteras Fever,” written some years ago, but it could be about next summer.

The banks of Carolina are renowned in history and amongst vacationers.  Erosion and hurricanes are making tremendous inroads there but they cannot erase the memories.  It’s always a question wherever one lives—do you go to the shore or to the mountains?  We ourselves are torn, in that end opting for the Blue Ridge which is so cooling and protected.  But then there’s the shore and the Carolina Beach Music that lures one down to the water.

Most recently, Carter, with a pause in his hectic schedule, is off to ski and traverse in British Columbia, Canada’s most exceptional province.

101. WXYC (89.3)
As near as we can tell, WXYC is the best broadcasting outfit in the Triangle, whether you are talking about radio or television.  Most of the stations and most of the publications for that matter seem to hearken back to the 1950s.  Public TV in the area should be more of a catalyst but it is lost in the university’s spiderweb.  This somnolence probably accounts for the fact that the Research Triangle has never completely jelled: without a very live culture, the most interesting talent will not migrate into the Carolinas.  Or at least this is the underlying assumption of Richard Florida’s book The Creative Class, which looks into why talented knowledge workers  cluster in one part of the country or another.  He feels such talent is the sine qua non of future growth. 

100. Liberty Oak
More than a few business folks in downtown Greensboro go here for a casual lunch and light fare.  For us, it’s a Saturday lunch recommendation, when you are in old clothes anyway, can’t find a lot of places open, and want easy enough parking right downtown.  We notice that there will be goodly portions.  We went for a Nicoise salad which was not artfully made but plenty good, with a decent size rare chunk of tuna and splashes of capers atop a plate of greens.  We had as well a Czech lager, which is to say that the proprietors try for a bit of beer variety.  This fun restaurant is of a piece with several Greensboro eateries—some local color with a bit of twist to the decoration, reasonable prices, and ample, uncomplicated food served with dispatch and within pretension where you may bump into a few of the folks you know around town.  There’s also plenty of space so you do not feel cramped, all adding up to an easy experience not available in other metropolitan areas of North Carolina.  To get a preview of its flavor, visit www.libertyoakrestaurant.com.  Liberty Oak Restaurant and Bar.  100-D W Washington St., Greensboro, NC 27401-2703.  Telephone: 336-273-7057.  (3/1/06)

99. 1703
It’s not that easy to find the better restaurants in Winston-Salem, and Winston-Salem’s sister city Greensboro has a leg up in the cuisine department.  But, one step at a time, the town is coming into its own.  We have not noticed that 1703 is on many lips, but it is as pleasant as it gets.  And the food has gotten better since we first started eating there: the menus are better than the ones shown on the Internet.  On our last visit we had flounder, and there is a surprising array of fish (salmon, grouper, sea bass, etc) on the dinner menu and not that much meat.  So one is in line for some healthy, tasteful eating.  It has not been crowded, and the waitress is uncommonly pleasant.  A pleasant beer from Belgium, probably a Klinkaert, is available.  We first met Joe Curran, chef and owner, when he was catering a business event.  Once upon a time, we understand, he worked as a private chef. 1703 Restaurant.  1703 Robinhood Road (just off Reynolda), Winston Salem, North Carolina.  336-725-5767.  (2/22/06)

98. The Best Moravian Cookie
Old Salem in Winston is the delightful Moravian community than reminds us that so many fled Europe for America to enjoy a gentle life surrounded by tolerance.  But it is just south of town where the best Moravian cookies originate.  The only handmade Moravian cookies come from Mrs. Hanes, this old Moravian family putting forth 100,000 pounds or perhaps 10,000,000 cookies a year.  They pour out to all 50 states and overseas, with California, Florida, and New York accounting for a big chunk of the business.  We have only had the thin, elegant, ginger crisps—which are actually the traditional Moravian cookies.  It has the same simplicity to it as one senses in the Moravians.  But Bertha Crouch Foltz, the founder of Hanes, invented the Moravian Sugar Cookie to expand her product line.  Its various iterations (sugar, lemon, butterscotch, chocolate, and black walnut) have added zest to sales.  Mona Hanes Templin, her granddaughter, is now chief executive and, we suspect, quality control chief, chief bottle washer, and several other things.  The plant and retail store is still in the middle of grandfather’s cow pasture, the whole enterprise having been founded to supplement the farm’s income.  She tells us she is particularly passionate about the black walnut cookie, which we are lusting to try.  The chief executive is terribly good natured and gives full credit to everyone in the business.  Mocha Hanes (the dog) is head of security and is on the Board of Directors.  One can follow the progress of the Hanes family in the Family Letter, which appears on the website each year.

97. Thai Café
We owe this find to Daniel, one of the owners Tyler’s Taproom, the popular pub stop in the American Tobacco District in Durham, right next to the Bulls ballpark.  It has also been recommended to us by the staffs of other local restaurants.  The Thai Café, down the street from Nana’s, is the best new offering in the whole Triangle in many a moon.  Its virtues are many.  On a Saturday afternoon the owners will be playing opera, listening in on the old Texaco hour which Chevron now is too chintzy to fund.  The prints on the wall, with scenes of Thailand, are handsomely displayed, reminding one of a Thai restaurant in another Southern city that flashes a continuous slide show on the wall that takes you through the delights of that country.  A waiter is uncommonly polite, actually knows the food, and hastens to fill one’s glass, bring extra seasonings, or get food and check to the table with dispatch.  A rather beleaguered strip mall space has been brought to life, and a handsome bar looks to be on the way.

96. -new- The Nasher Museum
Duke’s Nasher Museum of Art opened in October 2005, a worthy replacement for the rather tired Duke University Museum of Art, which has been shuttered.  Even 3 months later, this new museum has not found its sea legs, but it is still very much worth visiting.  Duke lacks much in the way of serious architecture, ultimately crimping the visual education of its students.  With its several flaws, the Nasher can claim to be visually interesting.  At the moment, anyway, it is the building alone that deserves serious attention, since the content of the exhibits and the quality of their presentation are less than gratifying.  It is encouraging, moreover, that Duke has put up a real museum since it had much earlier turned down the Ackland Collection (in an acrimonious lawsuit) which went to UNC Chapel Hill.  Incidentally, for some serious thinking about the importance of architecture in the life of a university, we would suggest a peek at a 2003 interview of Professor Emeritus Richard Lee Francis, who details the development of Western Washington University in Bellingham.

The Nasher architect, Rafael Vinoloy, hails from Argentina, though born in Uruquay.  He has settled in New York City and has made a stir with projects around the world.  We notice that what distinguishes his projects is their enclosure of a grand interior space, a goodly contribution in a time where public spaces and civic atmospheres are far and few between.  That is what’s great about the Nasher, with its 13,000 square foot great hall of steel and glass.

We will be featuring a great deal more thought about museum architecture on the Global Province.  Museums, for better or worse, are probably the one place where noble things are happening in architecture throughout the United States and around the world.  As we have said elsewhere, this is a little ironic since people in the U.S. are taking more of their entertainments at home, and the museums may lack the audiences and the revenues to satisfy their vaulting ambitions.

It’s odd but museums tend to be great on the outside (Philip Johnson) or the inside (Louis Kahn) and never the twain shall (apparently) meet.  Vinoloy is an inside man.  The outside of the Nasher is undistinguished, the stone is off color for the surroundings, and the building has not been surrounded by great, expansive plantings which would create a little excitement around the humdrum exterior.  Humorously enough, the museum and one external sculpture remind one a little of Northpark, the rather stylish 1960s mall Nasher created to the north of Park Cities in Dallas.  Even today it puts the larger malls, farther out, to shame.   Staring out the entranceway of the Nasher, one’s eyes butt up against a touch of natural splendor: the saplings give us a hint of what the Nasher could come to be if taken in hand.

96. Merlion Restaurant
Now there are a couple of reasons for visiting Southern Village, a somewhat overbuilt but moderately pleasant development, just outside Chapel Hill on 15-501.  Its village center is distinctively more pleasant than the assemblage at Meadowmont, and a few things—the Lumina movie theater, the travel bookshop, etc.—are worth a passing visit.  Oddly it lacks a decent supermarket.

Now we have just eaten Singapore at the relatively new Merlion.  It is more than decent and fairly priced.  Open for lunch and dinner 7 days a week it qualifies as something of a find.  Of the several dishes we tried, the Hokkien Noodles were best: egg and rice noodles with shrimp, calamari, bean sprouts, chive and egg.  Chili sambal to heighten the sensation.  While some of the flavors found in Singapore dishes are missing here, there is enough taste and enough freshness to merit frequent visits.  Incidentally, the table water is perfectly drinkable for some odd reason, and it does not suffer from the rash of chemical tastes that characterizes the normal run of water from OWASA.  For bemusement, you should try the very overpriced but quite good Morimoto Soba Ale which came out in Spring 2003 and is named after one of the Iron Chefs, Masahara Morimoto.

95. Walker Percy Collection
The Wilson Library at the University of North Carolina at Chapel Hill has a wonderful Walker Percy Collection.  From Alabama, Percy schooled at UNC and then went north to become a doctor.  But his first attempts at serious writing went into Carolina Magazine, including his first published work, “The Willard Huntington Wright Murder Case.”  He and his family donated his papers to the Wilson Rare Books Collection.  See more about Percy at the The Walker Percy Project.  (1/11/06)

94. Fireplace Editions
You have a surprise in store for you here.  Fireplace Editions is a long straggle out of Chapel Hill on a back road near the Governors Club, and you will fear you are going a long ways for very little.  To boot, its current website is very unprepossessing, the photography having the flat feeling you encounter in run of the mill catalogs.  Sometime, in the distant past, this hide-its-considerable-light-under-a-bushel affair had a more engaging site you should visit, and you will begin to get the real idea.  It’s out in a log cabin, and there’s something a bit out of the ordinary going on in that shop.  Danne and Rebecca Carnes not only have a range of tasteful fireplace accessories, but they have serious stoves, grills, and the like.  We had occasion to see there, for instance, an Aga range and an assortment of Tulikivi stone fireplaces, bakeovens, and stoves from Finland.  Years ago, we learned that the Finns invent it (architecture, saunas, glass, fabric, even fireplaces) and then the Swedes sell it, and a sincere baker should explore outdoor Tulikivi as a proper means for preparing wood-fired bread.  The shop, unlike so many in this neck of the woods, is not at all stark, but a comfortable place to spend an hour. 

The Barnes are serious fireplace people.  You will discover them petitioning the Chapel Hill Town Council for some flexibility so that they can carry on their business properly. More importantly, they are devoted members of the Masonry Heater Association of North America, and you will find them depicted on the MHA website.  The MHA membership list provides you with a pretty good rundown of who really is in the game in this country, and it even includes a few international members.  Should you be interested, browse the MHA website which gets into sustainability, energy alternatives, the technology surrounding masonry, etc.  Fireplace Editions. 1035 Mount Carmel Church Road, Chapel Hill, North Carolina 27517.  Telephone: 919-968-8101. Fax:  919-869-8353.

93. The Weymouth Center for the Arts and Humanities
It is promising that the Hall of Fame for North Carolina’s literary notables, meetings of the Poetry Society, chamber concerts, and a host of other events where artists strut their stuff takes place well away from Duke, UNC-Chapel Hill, and the Research Triangle generally. To boot, it’s a garden and conservation center as well.  It’s the wonderful paradox of the South that its educational facilities, particularly in the primary grades, are hardly adequate, but that its gothic imagination, nonetheless, gives birth to the finest of stories and regional poetry, often outclassing the rest of the country.  Pork and pigs figure prominently, incidentally, in Carolina literature, and some professor has written about all this.  The Weymouth is at Southern Pines and is simply lovely—a proper home for the lyric South, antithesis of the New South.

92. Chai's Noodle Bar
On one side of the Duke campus, Chai’s is good for a quick bite if you are in the neighborhood.  Heavy on the noodles, it is Asian based and average prepared, attracting a heavy student population.  The proprietor, Jimmy Chhay, figured his patrons could handle “Chai” better than the actual spelling of his name. The best bet amongst our dishes was a salad.  Probably its big strength is that it is a well-designed, pleasant space in a newish condominium building.  Strangely enough, all the parking is out back and it is an ill-conceived walk up to the restaurant and the other retail spaces.  There is an elevator customers can use, but it’s at the wrong end of the building.  Call ahead for the hours which, we think, are subject to change.  We found the bathroom a bit cluttered, the music at the end of lunch rather tempestuous, etc.  That all said, this is much better than the average luncheria around college campuses.  Chai’s Noodle Bar and Bistro.  2816 Erwin Terrace, Durham, North Carolina 27705.  Telephone: 919-309-4864.  Web: www.chai-noodles.com.  Incidentally, everybody in North Carolina is learning that they are in the “Asian” business, and the “bistro” business, so you will find Asian fusion restaurants in the strangest places, such as Goldsboro.  (11/23/05)

91. L. R. Fortney’s Visual Garden
We gather L. R. Fortney was a Duke University physics teacher in the late 1990s.  But we like what he did out of school.  His Visual Garden site will overwhelm you: it is saturated with beautiful shots of flowers to include many varieties of clematis and iris.  But you are also well served to follow him on his travels and fishing trips which you can find on his homepage.  If we understand correctly, he is author of a textbook, Principles of Electronics: Analog and Digital.  Sadly we learn on the same site that the Big C got him, and you will find some detailed commentary about his prostate cancer: 

On March 7, 1999, Lloyd Fortney died.  He had noticed bruising the week before, and it was determined that he had Disseminated Intravascular Coagulation (DIC) caused by the metastatic cancer.  He was hospitalized on March 3 and treated for DIC, but the treatment was not effective.  His health declined rapidly in the two days before he died; a brain hemorrhage was the final cause of death.  (11/16/05)

90. Blue Heron Farm Intentional Community
We seem to keep discovering that the real pockets of idealism around the Research Triangle lie just to the west of Chapel Hill and Durham, around Hillsborough, Pittsboro, etc.  Here you will find an organic farm fashioned by a truly dedicated lady from the North.  Over there will be a heritage apple grower.  By and by you will strike a domesticated animal group working to preserve diversity, which seeks to recognize and propagate the chickens and cows and pigs that are being driven out of existence by the monoculture factory animal production enterprises that dot the Carolinas. 

Lately we have wandered onto Blue Heron Farm, which is a properly idealistic spot down the road in Pittsboro.  You can find a full statement of its history, process, and goals on its website and even brief bios of the denizens.  It is currently making a harder push into solar, wind energy, and even, we think, a little biomass.  It is very thoughtful about its building techniques, which you can find described and pictured on the site.  This is no small matter, since the Triangle is now being over-developed without proper codes: greenery is being razed which will eventually create flood conditions, and the houses, even in the more expensive developments, are so shoddily put together that they will form rapidly decaying slums in the future.  This community places a high premium on consensus decision-making and mutual responsibilities.  As all in America, it is trying to figure out a financially prudent way to proceed with its goals, while being mindful of the economic bumps it the road ahead that will arise because of dwindling energy resources and a poor national economic model. 

There were once lots of utopian communities in the U.S., often formed around splinter religions.  We presume that this community is part of a larger “intentional” community movement that has grown up here and abroad.  Often they have wonderful names; we are quite taken with one in Austria called Lebensraum.  For more on Utopia, see http://users.erols.com/jonwill/utopialist.htm#ORGANIZATIONS,  www.personal.rdg.ac.uk/~lhsjamse/utopias.htm, and www.euro.net/mark-space/Utopia.html.  (10/26/05)

89. Nurseries
Trinity Park Neighborhood Association provides some useful references on its site for those trying to get their properties in order  (http://trinitypark.org/tpnainfo/info/resources/lplants.html).  We particularly recommend its list of unusual, rare, and native plants.  But its lists of plumbing, hardware, and lighting links also occasionally prove useful.  You will also find more detail on some of the plant sources we have found useful in this area of the country in other citations on Best of Triangle.  (10/12/05)

88. Sportscards Plus Coins
If your kids are rabid sports enthusiasts and collect trading cards on their favorite players, you will find that the cards are harder to come by.  Excessive rents and spotty revenues have driven shop after shop to the wall.  In Durham-Chapel Hill, there are basically now only two shops, one on Roxboro and this friendly little clutter shop on Guess Road, just to the north of I-85.  The owner Barry Ciociola who hails from Queens, as we remember, wandered into the card business by accident, his interests originally lying elsewhere.  But on a Saturday morning you can find him sorting through cards, trying to assemble categories for customers to peruse.  Sportscards Plus Coins.  3315 Guess Road.  Durham, North Carolina 27705.  Telephone: 919-477-9703.  Email: Notgeld@aol.com.  By the way, you will find a host of interesting little enterprises in the nondescript strip malls along Guess: there is a bead shop next door, for instance.  As often as not, the people at the counter are owners, are enthusiastic about what they are doing despite the meager financial returns, and, we find, they are a bit nicer than the people who staff the everyday shops.  (10/12/05)

87. Martin Eakes
Martin Eakes of Durham is a national force for the good in the mortgage lending business.  He leads the Center for Community Self-Help, along with its tributaries the Self-Help Credit Union and Self-Help Ventures Fund, which help minorities and poor people, both with home ownership and with business formation.  He has gone on to extend lending nationally to those who cannot obtain conventional loans, with the help of the Ford Foudation.  See www.self-help.org/aboutus/index.asp.  In 2002 he also created the Center for Responsible Lending to campaign against abusive lending practices (www.responsiblelending.org).  See the Wall Street Journal, July 12, 2005, pp. C1 and C3.  For a fuller picture of his evolution, see www.pbs.org/capital/stories/martin-eakes-print.html.  (10/5/05)

86. Hobbit Garden
The Hobbit Garden is the compulsion, creation, and masterpiece of Willie Pilkington and John Dilley, who started it in downtown Raleigh in 1980 and translated it to the burbs in 1995 in the Sauls Farm area, expanding from the original 1/3 of an acre and 2,000 plants to 1 ¾ acres and an ever expanding inventory (http://home.att.net/~hobbitgarden).  It is right down the street from Plant Delights Nursery, which also merits your attention, and Juniper Level Botanic Garden is in the neighborhood as well.  Appropriately Mr. Pilkington is a North Carolina native, while Mr. Dilley hails from Ohio, where he acquired a formal landscaping education. You can read of the national appreciation it has achieved in “A Lush Garden of Delights, Eager to Share Its Secrets,” New York Times, June 21, 2005, which is reproduced at www.hort.cornell.edu/LHBGC/baileyan0805.html.   

We visited the Hobbit with an especial interest in seeing its varietals, particularly their interesting shapes or coloration, and we were not disappointed.  Our notes were patchy and we are most grateful to Messrs. Dilley and Pilkington for helping us out with much of the nomenclature, which was a job and one half for them. We were taken with the “Ironclad Hybrids”: Native American Catawba Rhodendrons crossed with Chinese species; the Yakushimanum Rhodendron from Japan, with dark green foliage and bell-shaped flowers; the tall “Paperback Maple” from China, which has beautiful peeling bark; and the evergreen “Green Spire” from Japan, which exhibits interesting new growth.  We were particularly struck by the gold-tipped Chameacyparis nookatensis “Variegata” which will work well in several settings, and were overwhelmed by the Fantasy crepe myrtle that came from what is today the Raulston Arboretum.  When you visit, pay special attention to the Oakleaf hydrangea (Hydrangea quercifolio “Angola Prison”), which is simply not available elsewhere.  From a cutting brought from Angola Prison in Louisiana, it has large leaves, cinnamon colored bark, and very ample beautiful white flowers.  This listing just barely introduces you to some of what you will find throughout the clever little environments created within the garden.  Nonetheless, we wanted to give you some sense of what is to be seen, since most of the articles about Hobbit lack enough specifics.  Hobbit Garden.  9400 Sauls Road. Raleigh, NC 27603.  Telephone: 919.772.6761.  Email: hobbitgarden@att.net.  (9/7/05)

86. A Gardening Cornucopia
There are two reasons for visiting the Wild Gardener (www.thewildgardener.com).  If you are just getting started in gardening, there is a pretty rich list of places to write for seeds, plants, etc.  The resources are pretty good.  While the erratic keeper of this site, up in Asheville, is a little self indulgent with weedy prose, he is nonetheless a pretty good plant illustrator who merits your attention.  His name is Peter Loewer.  See http://littleton
collection.com/peter_loewer.htm.  If you will scroll down to the bottom of his home page you will find links to other botanical illustration—on fruit, ferns, mosses, etc.  We particularly like the pictures from a trip to Scotland (www.thewildgardener.com/index
_files/8scots.html.)  (8/10/05)

85. Earthfare
Earthfare (www.earthfare.com), headquartered in Asheville, has now opened in Chapel Hill (June 15 with Raleigh to follow soon), providing an organic alternative for those tired of the national giant Whole Foods.  In Chapel Hill, it has opened in the old Southern Season space.  Already it has quite a following, and it certainly has a more peaceful atmosphere than its competitor.  Shoppers will notice, however, that it charges, in our eyes, the same outlandish prices as all the other organic outlets.  In other words, there is no compelling reason to visit except to escape from Whole Foods.  Harris Teeter is getting bigger in organics, and also demands top prices for such products.  For a moment, this competition  brought forth some decent prices on fresh salmon at both stores, but they have since gotten over their fleeting experiment with value pricing.  For somewhat better produce than is available in the markets at mildly better prices, shoppers would do well to contact several local organic growers in the Triangle.  (7/13/05)

84. Most Original Sandwich Shop—Chapel Hill
Sandwhich is the latest arrival in West End Courtyard, the Franklin Street enclave which aspires to be Chapel Hill’s next foodie destination.  (See 3 Cups: Coffee, Tea and Chocolate for the 21st Century.)  Like its name, Sandwhich offers a cleverly tweaked menu of familiar ingredients given just enough nouvelle spin to lift them out of the mundane into the original.   It’s a laid back shop with a slightly industrial flair—exposed heating ducts, open kitchen and formica-topped tables—that’s already attracting a crowd. 

We’ve enjoyed the warm roasted eggplant sandwich, which layers fire-roasted eggplant and red peppers with tangy oven-dried tomatoes, goat cheese and garlic confit.  Smoked salmon on ciabatta gets an eye-opening dash of wasabi and shaved red onions along with expected cream cheese, while homemade roast beef gets a simultaneous kick from chipotle hot sauce and a cool down from creamy coleslaw.  Prosciutto di Parma takes a star turn twice daily: As Breakfast di Parma, it appears in a decidedly upscale breakfast sandwich with creamy gorgonzola butter on a baguette.  Later in the day, it steps into a more classic role with fresh mozzarella, enlivened with mint, arugula and  lemon vinaigrette.   

Summery specials make good use of  Farmer’s Market produce.  There’s a warm green pea-mint soup with ginger crème fraiche, local tomato salad with Celebrity Dairy goat cheese and basil pot de crème.  Moroccan mint tea, made with green tea and lots of fresh mint, is the perfect cooler on steamy days. 

Janet Elbetri, the cheerful co-owner (with her husband Hich, also the chef), once worked for Valrhona, the premium French chocolate company.  Naturally, Sandwhich’s dessert menu includes Most Excellent Brownies made with Valrhona and the cleverly named Anti-Depressant Chocolate Chip Cookies (with happiness-inducing pumpkin and sunflower seeds).  Elbetri also consults with 3 Cups owner Lex Alexander on his high end selection of chocolate bars and offers an occasional chocolate seminar. 

Contact: Sandwhich, West End Courtyard, 431 West Franklin Street, Suite 18, Chapel Hill, NC 27516.  Telephone: 919-929-2114.

83. Durham as Fat Farm
Durham is achieving some renown as a place where all those who have lost hope can go to shed pounds.  According to Stephanie Saul in “Penny-Wise, Not Pound-Foolish” (New York Times, May 19, 2005, pp. C1 and C13), “Durham has been known for weight loss ever since the Rice Diet was founded here in the 1930’s.  …  Dieters pump more than $51 million a year into the local economy, according to the city’s Convention and Visitor Bureau,” which brags about the size of this stream of revenue, ranking it as important as convention revenues.  The compulsively overweight come from far and wide to visit heavily merchandised diet programs, one at the Duke Diet and Fitness Center (www.cfl.duke.edu/
(alenm32gasbdtqfpwqrg1355)/dfc/home/index.aspx), Structure House (www.structure
house.com), and the Rice Diet Program, which dates back to the thirties (www.ricediet
program.com/index.php).  It is highly appropriate that Durham serve as a center for obesity control, since the South suffers from considerable overweight and an unbalanced diet.  The collateral economic fallout is great with nearby shoe stores, motels and hotels, Southpoint, and other locales all sharing in the diet dollars.  The Duke University Hospital System, which is heavily driven by its quest for dollars, shares in the booty, its plastic surgeons doing a handsome business as well.  Some observers have reported to us that these programs are not as well controlled as they might be, with the focus on revenues getting in the way of some appropriate safeguards.  Caveat emptor.  (6/8/05)

82. Star Lu
Located on the ground floor in the back of the office building, this site has housed some weaker emporiums before.  There’s work to be done on Star Lu’s food (there was much too much fried stuff on the menu at a recent lunch) and its rather amateurish service.  That said, the quarters are very well designed, good looking and restful. A good place to hide out in Durham. The Raleigh News and Observer waxes poetic over this eatery, but we would say make haste slowly.  There’s some retreading needed here.  (See http://triangle.com/dining/restaurantreview/story/2088488p-8467055c.html.)  A sort of fun local blogger also can’t say enough good things about it (http://archerpelican.typepad.
com/tap/2005/02/restaurant_star.html).  What’s more interesting is that a local team—David Ripperton, a Carrboro architect, and Sunderland Engineering (http://sunderl
andeng.com) put the thing together—and that merits some attention.  Most of the restaurants about are too crowded, poorly lighted, and exquisitely uncomfortable.  More on Ripperton at http://dnra.net/portfolio.htm: he appears to have some talent for interiors. Restaurant Starlu.  3211 Shannon Road. Suite 106 (back of the building).  Durham, N.C. 27707.  Telephone: 919-489-1500.  Website: www.starlu.com.  (5/18/05)

81. Helping Wounded Birds
If you see a bird down and wounded, call the Piedmont Wildlife Center, a nice bunch of people, for help.  Unfortunately the Police at 911 don’t know what to do.  The Humane Society, if you can reach it, will only refer you to Piedmont.  Call 919-572-9453, which is really Piedmont’s bird infirmary, and they will talk you through the problem. Either they will instruct you on how to care for the bird or ask you to bring it in.  If you want to contribute to this worthwhile organization—either time or money—call the administrative office at 919-968-8557.  It’s located at 605A NC Highway 54 West. Chapel Hill, North Carolina 27516.  Website: www.piedmontwildlifecenter.org.  The organization is led by two wildlife veterinarians.  Here are some “patients” they’ve helped: www.piedmontwildlifecenter.org/
web_patients/index.htm.  (5/11/05)

80. Birding in North Carolina
A wonderful surprise for any newcomer to North Carolina is the very diverse, numerous bird population that endures, despite urban sprawl and overbuilding, pesticides, and all the other things that might make short work of wildlife.  As well, there is an avid population of birders that is on the look out for bird immigrants: they cluster in societies with a considerable history.  To find out about Carolina bird clubs, see Will Cook’s marvelous website, which includes a fairly comprehensive list of them (www.carolinanature.com/
carolinabirdclubs.html).  Cook’s site also includes his own wonderful  pictures of local fauna and flora, a list of Carolina birds, links to a cornucopia of related groups, and much more.  Now the Triangle’s only bird society, the Chapel Hill Bird Club, founded in the 1930s, has a rich history that can be found on its own pages (http://chbc.carolinanature.
com) and which is also included on Cook’s site.  

If you